Asian Roasted Onions and Peppers
Here is an easy Asian dish. Its main ingredients are onions and bell pepper including some seasoning. It has 172 calories/serving.5 ways to create healthy recipes
Many recipes can tolerate a healthy renovation without affecting the taste or texture of the food. So whether you're trying to stick to a healthy-eating plan or following a special diet, use these techniques to make your recipes — including your time-honored family favorites — healthier.
Sweet, Sweet Strawberry Smoothie
Easy and sweet beverage for summer.
Low Fat Peanut Butter Cookie
Many recipes of cookies need a stick of unsalted butter, sugar and flour. So my cookies have high calories and cholesterol per one serving. I try to find recipe of low fat cookie and here is it.
Although this recipe looks many ingredients, its cooking is very simple and easy. You just only mix the spice and fry the chicken.
Italian Grilled Vegetable Pasta Salad
You can take fresh vegetable from your own garden or farmer market to make the pasta salad. Let fire up and grill the vegetable.
Smart Fast Food Choices While Travelling
If you're hitting the road this summer, stopping for a quick bite at a fast food restaurant is practically inevitable. Here are our suggestions for how to make smart choices at some of the most popular chains.
10 Tips for Eating Out While on a Diet
Dining out on a diet doesn't have to be cause for panic. With a little planning and preparation, you can make it through eating out without blowing your diet.
Sandwich Lunch for Weight Watcher
The sandwich gets their flavor from tasty waistline-friendly ingredients.
Banana-Peach Buttermilk Smoothie
Are you looking for a cool & healty drink for this summer? The banana-peach buttermilk smoothie will be suitable for you.
Ham and Asparagus Frittata -Easy & healty Brunch
Serve the frittata with fruit and toasted English muffins and jam for an Easter brunch for two.