Home

Skin Care

Nutrition & Diet

 

Spa & Beauty Recipe

 

Work Out

 

Makeup Tips

 

 

 

 

Buttermilk waffles

Let's enjoy and have fud with buttermilk in the spring & summer.

 

Recipe makeovers: 5 ways to create healthy recipes

Many recipes can tolerate a healthy renovation without affecting the taste or texture of the food. So whether you're trying to stick to a healthy-eating plan or following a special diet, use these techniques to make your recipes.

Asian Roasted Onions and Peppers

Here is an easy Asian dish. Its main ingredients are onions and bell pepper including some seasoning. It has 172 calories/serving.

Spicy Garlic Lime Chicken

Although this recipe looks many ingredients, its cooking is very simple and easy. You just only mix the spice and fry the chicken.

Low Fat Peanut Butter Cookie

Many recipes of cookies need a stick of unsalted butter, sugar and flour. So my cookies have high calories and cholesterol per one serving. I try to find recipe of low fat cookie and here is it.

Italian Grilled Vegetable Pasta Salad

You can take fresh vegetable from your own garden or farmer market to make the pasta salad. Let fire up and grill the vegetable.

Lemon Mint Chicken

Lemon, mint and yogurt make a great marinade and coating for these succulent chicken breasts.  

 

Smart Fast Food Choices While Travelling

If you're hitting the road this summer, stopping for a quick bite at a fast food restaurant is practically inevitable. Here are our suggestions for how to make smart choices at some of the most popular chains.

Sandwich Lunch for Weight Watcher

The sandwich gets their flavor from tasty waistline-friendly ingredients.

Calerie Count - Cool Website that can tell you how many calories you take from each dish & drink in Starbuck, Burger King, Taco Bell or etc. Besides, it will tell you how many calories you burn in each activity.

 

 

About Us | Site Map | Privacy Policy | Contact Us | ©2003 Company Name